Moving in Grace
Join in a spiritual practice that can bring grace and transformational awareness into the fire circle and the cycle of your daily life. As a synthesis of Buddhist philosophy, Buddhist insight meditation, Body-Mind-Centering techniques, Authentic movement and improvisational dance this practice moves from meditation into an expressive experience of how the breath can direct the body into its own dance. Improvisational music will be our collaborative guide through the cycle of a day moving in and out of our inner experience to meet others in their dance as well.
Hilary Lake is a recent Buddhist ministry graduate from Harvard Divinity School who is forming the practice of Moving in Grace by integrating her Buddhist practice and study along with her yoga and improvisational dance experience. Her intention is to be of service to support individuals' connection with themselves, others and their environment through nurturing the innate wisdom of their bodies and the creative potential that emerges in community.
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